Interview with Monsignor Alfons Gea
Monsignor Alfons Gea is a graduate in psychopedagogy and a humanistic therapist specializing in grief care. As an expert in Pastoral Care of Health, he shares insights on the challenges faced by elderly people living in unwanted loneliness.
Causes of Loneliness in Older Adults
Monsignor Gea explains that after retirement or the empty nest syndrome, individuals may struggle with their identity. The loss of professional and family roles can lead to a sense of disorientation and the need to reinvent oneself. This can be especially challenging for those who lack hobbies or a social life outside of work.
Impact of Prolonged Loneliness
He highlights the physical and emotional toll of prolonged loneliness, including symptoms like headaches and depression. Monsignor Gea emphasizes the therapeutic value of human connection and meaningful interactions in alleviating loneliness.
Effective Strategies to Combat Loneliness
Monsignor Gea recommends building meaningful relationships, showing oneself useful to others, and fostering quality connections. He stresses the importance of personal, relational interactions over impersonal digital connections in reducing loneliness.
Technology and Older Adults
He observes a divide among older adults in their perception of technology, with some embracing it while others resist it. Monsignor Gea notes that technology can complement face-to-face interactions but should not replace genuine human connections.
Role of Mental Health Professionals
Monsignor Gea emphasizes the importance of creating a safe space for individuals to express themselves and seek help. He believes in guiding individuals towards self-discovery and addressing the root causes of loneliness.
Designing Technological Programs
In designing programs to improve the social life of older adults, Monsignor Gea suggests focusing on mental health, basic needs, self-recognition, and finding purpose. He believes that addressing the existential question of “why do I exist?” can help combat unwanted loneliness.
Church Programs for Loneliness
Monsignor Gea discusses the role of the church in providing support for lonely elderly individuals. He highlights the importance of community, family, and unconditional love within the church as a source of comfort and companionship for the elderly.
Overall, Monsignor Alfons Gea’s insights shed light on the complex issue of loneliness in older adults and the importance of human connection, purpose, and community in combating this prevalent issue.
